Lauren’s Ashtanga Yoga Blog

Guest Blog - Tom Norrington Davies - The Rough Guide to… Practicing on holiday!
Yoga Philosophy, Upanishads, Ashtanga Yoga, Yoga Sutras, Meditation, Yoga Teaching, Yoga mentor, Yoga for beginners, Pranayama, Video tutorial, Anatomy, Yoga therapy, Trauma informed yoga Tom Norrington Davies Yoga Philosophy, Upanishads, Ashtanga Yoga, Yoga Sutras, Meditation, Yoga Teaching, Yoga mentor, Yoga for beginners, Pranayama, Video tutorial, Anatomy, Yoga therapy, Trauma informed yoga Tom Norrington Davies

Guest Blog - Tom Norrington Davies - The Rough Guide to… Practicing on holiday!

This is a guest blog from Tom Norrington Davies that looks at maintaining your practice when you travel. You can find Tom teaching with me on weekday evenings at Astanga Yoga London and cooking/teaching on retreats in the UK and Europe!

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Have you just completed your teacher training? Head over to the Yoga Mentor Academy blog for essential advice for new yoga teachers

Why not check out some of my video tutorials and full length classes