Lauren’s Ashtanga Yoga Blog
Why having a yoga community is important for your yoga practice
These days life changes all the time. Jobs are often temporary, and working from home can be isolating. We may live separated from our family and close friends and it’s not unusual to find oneself in a completely new city with very few social connections. All of these things mean we’re lonelier than ever and as we get older it can be harder to meet people we truly connect with.