irest Yoga Nidra Full Length Yoga Class, Yoga Nidra, This Yoga Nidra practice was recorded live at my Ashtanga Yoga retreat in Portugal September 2021. You Might Also Like Improve your Headstand - Taking your yoga practice upside down How to do Setu Bandhasana - Ashtanga Yoga Primary Series How to prepare for and practice Padmasana (Lotus) safely 35 min Ashtanga based practice How to do Cakrasana (Backward Roll) in Ashtanga Yoga
irest Yoga Nidra Full Length Yoga Class, Yoga Nidra, This Yoga Nidra practice was recorded live at my Ashtanga Yoga retreat in Portugal September 2021. You Might Also Like Improve your Headstand - Taking your yoga practice upside down How to do Setu Bandhasana - Ashtanga Yoga Primary Series How to prepare for and practice Padmasana (Lotus) safely 35 min Ashtanga based practice How to do Cakrasana (Backward Roll) in Ashtanga Yoga