Lauren’s Ashtanga Yoga Blog

Landing Bakasana B - Ashtanga Yoga - Intermediate Series
Yoga Philosophy, Upanishads, Ashtanga Yoga, Yoga Sutras, Meditation, Yoga Teaching, Yoga mentor, Yoga for beginners, Pranayama, Video tutorial, Anatomy, Yoga therapy, Trauma informed yoga, Second Series Ashtanga Yoga Lauren Munday Yoga Philosophy, Upanishads, Ashtanga Yoga, Yoga Sutras, Meditation, Yoga Teaching, Yoga mentor, Yoga for beginners, Pranayama, Video tutorial, Anatomy, Yoga therapy, Trauma informed yoga, Second Series Ashtanga Yoga Lauren Munday

Landing Bakasana B - Ashtanga Yoga - Intermediate Series

Bakasana comes about a third of the way through the Ashtanga second series. It’s an asana that many practitioners find challenging to master. So if you’re struggling with landing Bakasana B, read on because we’re going to explore some techniques we can use land Bakasana B.

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